Celebrity Lose Weight : Park Bo Ram, Korean Artist

Celebrity Lose Weight : Park Bo Ram - Park Bo Ram is an artist who is known in the program Superstar K2. When starting her career, Park Bo Ram has a very fat body. Be aware that when a public figure should have a good image of the body are maintained at the same time, Park Bo Ram decided to lose weight.

Park Bom's diet secret artist: "Early start to a diet is difficult, but after doing so, I realized that regular exercise and eating enough is the key to healthy weight loss. Each person must have a good knowledge about exercise and diet, "uajr Park Bo Ram at a site in Korea.
 

 

 This is the diet that makes this beautiful artist lose weight 32 pounds in 2 years:
8:00 - 1 tomato, 120-150 grams of sweet potatoes, 100 grams of chicken breast baked or steamed, vegetable salad without mayonnaise.
10:00 - exercise
12:00 - chicken breast salad, drink a diet rich in fiber and vitamins
15:00 - 1 banana, 3 egg whites, 1 egg yolk
18:00 - 1 sweet potato, 1 chicken breast, vegetables
21:00 - 1 banana, 2 egg whites, 1 egg yolk, 3 walnuts.
In addition to these foods, Park Bo Ram really like exercise. She spent time in the gym and lifting weights. Weight loss for 2 years is considered healthier and better than losing weight instantly.

Posted by ADMIN on Thursday, October 9, 2014 - Rating: 4.5

Title : Celebrity Lose Weight : Park Bo Ram, Korean Artist
Description : Celebrity Lose Weight : Park Bo Ram - Park Bo Ram is an artist who is known in the program Superstar K2 . When start...

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